Individual
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
- Ralph Waldo Emerson
Having a safe space to share your story is incredibly powerful. Individual therapy provides a judgement free zone where you're able to work through anything that's plaguing you.
Couples
“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”
- C.G. Jung
Seeking couples therapy does not mean you're doomed. In fact, it can often be quite the opposite. Couples therapy is a wonderful way to receive an unbiased opinion.
Families
“...The best you can really hope for is a family where everyone's problems, big and small, work together. Kind of like an orchestra where every instrument is out of tune, in exactly the same way, so you don't really notice.”
- Neal Shusterman
Family therapy is a wonderful way to learn how to communicate more efficiently. Family therapy can help all members learn how to express themselves in a healthier manner. Everyone has the opportunity to be heard and recognized.